Happy Vegan Thanksgiving!
3 years ago
"This online course is designed to provide students with a broad introspective examination of health and wellness that incorporate the mind, body, and soul. The course is organized into the following three sections, which represent the Ancient Greek triad of Mind, Body, and Spirit, and embody the "Sound Mind in a Sound Body":I think the class will be very interesting!
- Mind - Cognitive Health, Hostility, Mood, Social Networks and Support, Stress and Health, Time Efficiency
- Body - Alcohol, Caffeine, Nutrition, Physical Activity, Sleep
- Soul - Existential Health, Humor, Music, Passionate Living, Spirituality"